Life Coaching offers many different strategies that focus on identifying and meeting your individual needs and goals.   No matter what the issue is or what area of life you’re working on,  coaching provides you with a non-judgmental listener who understands, appreciates, and completely supports you every step of the way.

Together we will create your future, based on your desires, through small but powerful actions that highlight your natural talents and gifts while overcoming obstacles such as fear or limitations.

Benefits of Coaching:

  • Creates balance, fulfillment, and joy in all of your relationships.
  • Gets you off the “emotional roller coaster” and helps you build the skills you need to resolve conflict.
  • Discover what your strengths are and how to use them to create meaningful work.
  • Understand your needs, values, and behavior patterns for a happier life.
  • Brainstorm ideas and provide empowering alternatives to remove limitations and self sabotage.
  • Inspiration and support to face challenges and navigate life transitions.
  • Design a plan with simple steps to meet your goals and fulfill your dreams.
  • Spiritual coaching for forgiveness, gratitude, and a happier life.

Reiki is a Japanese form of energy healing that is transmitted through the hands of a certified healing practitioner.  Reiki works very deeply to heal the root cause of an illness or imbalance.  And like most forms of energy healing, Reiki is very gentle and loving.

Benefits of Reiki and energy healing:

  • Quiets and clears the mind 
  • Accelerates physical healing
  • Boosts immune function
  • Heals root cause of dis-ease
  • Increases energy and creativity
  • Clears and balances chakras
  • Strengthens intuition
  • Reveals patterns of self-limitation
  • Removes emotional blocks
  • Releases stress and promotes deep inner peace