How many hours do you spending working? If I had to guess, you’re probably working more hours than what you’re getting paid for or what’s truly best for your well being. I know overworking seems to be popular these days but it’s important to understand that it can be extremely
Do you work from home? Even if you don’t, read on for a good chuckle and some great tips on balancing home and work. Recent studies show that 70% of people globally work remotely at least once a week. I work from home and I love it. I love the
Do you ever wake up with intentions of getting all these things done but then before you know it, it’s 3:00 pm and you’re wondering where the day went? If there’s one thing you’ve likely realized by now it’s that life is unpredictable. Interruptions, distractions, and multi-tasking is the norm.
Once upon a time, Rachel was one of the busiest raccoons in the forest. She worked a long shift at her day job. She took care of her children, her husband and her home. She helped her parents and friends and volunteered at Tree Top School. She organized birthday parties, planned
Undoubtedly you’ve noticed different phases in your life. Some phases last years like when you’re raising children. Others may only last a few months, for example, if you’re relocating or let’s say a family member gets sick. Many of those stages are filled with lists of things to do, tasks
You’re probably familiar with the many self-help books, tweets and memes that tell you how important it is to love yourself. But you may be wondering how to go about that or even what that would look like in your life. While your relationship with yourself is the most important
If you’re like most people, you probably do a pretty good job of caring for the most important people in your life. And while it gives you peace of mind and joy to do so, I’m betting that you probably forget the most important person: You. The better care you
Over the next couple of weeks, I’ll be diving into the topic of SELF-CARE. Everyone agrees how important it is – to take care of themselves, to make time for fun, to rest and get daily exercise… but few of us give ourselves permission to put ourselves first, even just
Let’s face it. If you deal with other humans, you’re going to have misunderstandings, right? Relationships can be strained by miscommunication and misunderstandings. So, the best way to deal with misunderstandings is to avoid them in the first place. This is one challenge that’s way easier to prevent than to
As the saying goes, timing is everything. And timing is a big part of having a good conversation and keeping that spark alive in your relationship! Unfortunately, we don’t always think about whether it’s a good time or a bad time for a conversation. We’re usually pretty busy, multitasking, distracted by tech, tired from the
